Connect with your yoga family this Sunday Dec 11th 2-5 for a nourishing Ayurveda and Yoga seasonal balancing workshop.
Ground your self in this post lunar eclipse practice, as we calm our Vata energy during the holiday bustle. All our welcome, pre-registration required.

Welcome!

I am so eager to share Ayurveda's healing wisdom with the ever growing health conscious community. Stay tuned for posts, based on India's spiritual medicine, Ayurveda "the science of life". See how this balanced and natural approach to wellness can keep all of us in true harmony with nature.